Anxiety Truth » anxiety attacks http://anxietytruth.com News and Information on Anxiety Wed, 21 Jul 2010 19:09:09 +0000 en hourly 1 http://wordpress.org/?v=3.0 What is the best way to ward off a panic attack? http://anxietytruth.com/what-is-the-best-way-to-ward-off-a-panic-attack/ http://anxietytruth.com/what-is-the-best-way-to-ward-off-a-panic-attack/#comments Fri, 22 Jan 2010 12:27:24 +0000 Anxiety Truth http://anxietytruth.com/?p=40
I have to take my best friend for outpatient surgery today, and I’m all ready sick with worry about her, and about potentially having a panic attack. I love my friend like a sister, but she’s a big Drama Queen and always seems to set me off. I have xanex if push comes to shove, but I’d rather avoid taking it if I can….any good suggestions would be appreciated.
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